Meet Darby Graham
Hi RWM readers, my name is Darby Graham. I am a certified personal trainer by the American Council on Exercise, and I am also a Nutrition Specialist certified by the American Academy of Sports Dietitians and Nutritionists.
I was raised in South Carolina and attended Irmo High School. I later graduated from the University of South Carolina with a degree in Business, specifically Marketing and Management. Working as a group fitness instructor for many years has been such a blast, but I recently felt the call to start focusing on personal training full-time again.
Through my business, Inside Out Fitness, I offer 45-minute or hour-long private, partner, or small group training sessions. Additionally, I offer nutrition services including consultations, meal planning, grocery store tours, home visits, and more. I know that one style does not fit all when it comes to exercise or nutrition. I’m here to partner with you to find what you need to reach your goals. Watching my clients’ progress is one of the most rewarding parts of my job. I really enjoy building a relationship with the people that I train.
Outside of fitness and wellness, a large part of my personal life is traveling. I love a new adventure whether it be throughout the US or abroad. My favorite place I’ve explored is Paris, but the Dominican Republic might be taking that #1 spot soon; I am getting married there in March of 2019!
Becoming an Ambassador
I am so excited to be a Rosewood Market Ambassador for another year. I am a RWM regular because I love knowing where my food comes from. A locally-owned and locally-sourced store with knowledgeable staff? It doesn’t get much better than that. Plus, their power bowls never do me wrong!
My passion for health and wellness, coupled with my desire to help others achieve their goals, led me to pursue a career as a personal trainer and nutrition coach. I genuinely love what I do, and I look forward to sharing that with Rosewood Market’s community over the next year!