Looking for something to change up your morning cup of joe? Make it Bulletproof. What is Bulletproof? Bulletproof coffee is both a brand and a method of making coffee. To make, you’ll need to add three key ingredients to your caffeine routine. First, coffee, duh. Bulletproof only uses beans from Rainforest Alliance Certified farms. We […]
Tongue Scraping
Tongue scraping: this funky oral hygiene habit helps to make your breath a little less funky. It can be done with a tongue scraping tool or even with a spoon. After you brush, instead of brushing your tongue, scrape it to make sure you’re getting all of the gunk out of your mouth. Here’s how […]
Nut Milk Ingredients
Whatever you reason for joining the nut milk bandwagon, it probably wasn’t to ingest artificial ingredients on the daily. While the switch to nut milk is a good one ( good=not supporting factory farms), it isn’t as simple as grabbing the first almond milk you see. As with any other food, reading the ingredients is […]