Tongue scraping: this funky oral hygiene habit helps to make your breath a little less funky. It can be done with a tongue scraping tool or even with a spoon. After you brush, instead of brushing your tongue, scrape it to make sure you’re getting all of the gunk out of your mouth. Here’s how […]
Coconut Oil Pulling
Oh, the magic of coconut oil! It cooks your food, moisturizes your skin, and now it’s going to whiten your teeth. By swishing coconut oil for 10-20 minutes a day, your oral hygiene can be completely transformed. It creates an antibacterial and anti-inflammatory effect, whitens teeth, and can even helps keep your breath fresher than […]