Vitamin C is best known for boosting your immune system to help keep a strong defense against viruses and bacteria in your body. This kind of defense is beneficial during the cold and flu months and while traveling, but the benefits of this necessary vitamin don’t stop with immunity against sickness. Beyond Cold & Flu […]
Coconut Oil Pulling
Oh, the magic of coconut oil! It cooks your food, moisturizes your skin, and now it’s going to whiten your teeth. By swishing coconut oil for 10-20 minutes a day, your oral hygiene can be completely transformed. It creates an antibacterial and anti-inflammatory effect, whitens teeth, and can even helps keep your breath fresher than […]
Natural Deodorant
Natural deodorant: this stuff isn’t just for hippies anymore. Natural deo has a bad reputation mostly because you have to give it time. Once you switch from conventional deodorants, your underarms have to adjust back to doing one of their most important jobs: sweating. Sweating is part of your natural body function; if you are […]