Matcha green tea has finally made its way to the Western wellness world, and it’s definitely not going anywhere. What is Matcha? Matcha is a type of green tea that provides a focused-kind-of energy. It was first used over 900 years ago in China. Its preparation was used as a ritual by Zen monks to […]
Rosewood Market & Deli
Your Sustainable Lifestyle Partner This post by Mary Agnes Duncan originally appeared in the February 2019 issue of Natural Awakenings. New Year, New You…no thanks! This outdated and overused mantra emphasizes the false narrative that the you of December 31 is not enough. Companies in the wellness world have traditionally used this line to sell […]
Fair Trade Organic Coffee
It’s time for us to start paying more attention to how our daily cup of joe is affecting our health. Did you know that conventional coffee has been found to be one of the most chemically treated crops? That’s right, the dirty dozen doesn’t tell you that one! When pesticides are used in growing the […]