Meet Kaitlin Gooding Hello to the Rosewood Market family from Kaitlin. Kaitlin believes the key to health and wellness is finding a balance between training, nutrition, and yoga. She is a personal trainer at Pinnacle Physical Therapy, teaches yoga at studio fire and PPT, and is a published recipe developer/food photographer. Her belief is that […]
Gratitude: Pass it On
Ever notice how Christmas decorations go up before Thanksgiving has even passed? We respect the holiday spirit, but Thanksgiving has a tendency of getting looked over because, instead, our society looks towards other holidays; we rush for new things, rather than enjoying a day of gratitude for all that we already have. Show Gratitude… This […]
Building Community
“There is no power for change greater than a community discovering what it cares about.” – Margaret J. Wheatley Community, in it’s most basic sense, is a means of survival. Humans and animals search for and strive to remain a part of a united group. Community has been a vital part of gathering food, […]