Meet Kaitlin Gooding Hello to the Rosewood Market family from Kaitlin. Kaitlin believes the key to health and wellness is finding a balance between training, nutrition, and yoga. She is a personal trainer at Pinnacle Physical Therapy, teaches yoga at studio fire and PPT, and is a published recipe developer/food photographer. Her belief is that […]
Cleaning Products
When was the last time you read the labels on your cleaning products? If you’re doing it right, you read the labels on all your food, but honestly, most people probably can’t even pronounce half the ingredients in their cleaning products. Our homes and environments deserve the same attention we give our bodies; the air […]
Vitamin C: Beyond Immunity
Vitamin C is best known for boosting your immune system to help keep a strong defense against viruses and bacteria in your body. This kind of defense is beneficial during the cold and flu months and while traveling, but the benefits of this necessary vitamin don’t stop with immunity against sickness. Beyond Cold & Flu […]