Oh, the magic of coconut oil! It cooks your food, moisturizes your skin, and now it’s going to whiten your teeth. By swishing coconut oil for 10-20 minutes a day, your oral hygiene can be completely transformed. It creates an antibacterial and anti-inflammatory effect, whitens teeth, and can even helps keep your breath fresher than […]
Matcha Green Tea
Matcha green tea has finally made its way to the Western wellness world, and it’s definitely not going anywhere. What is Matcha? Matcha is a type of green tea that provides a focused-kind-of energy. It was first used over 900 years ago in China. Its preparation was used as a ritual by Zen monks to […]
Rosewood Market & Deli
Your Sustainable Lifestyle Partner This post by Mary Agnes Duncan originally appeared in the February 2019 issue of Natural Awakenings. New Year, New You…no thanks! This outdated and overused mantra emphasizes the false narrative that the you of December 31 is not enough. Companies in the wellness world have traditionally used this line to sell […]