“To truly know the world, look deeply within your own being; to truly know yourself, take real interest in the world” – Rudolf Steiner Rudolf Steiner is a man you’ve probably never heard of, with some ideas you might never have heard of, but you’re about to. In the 1920’s, Steiner noticed that farming […]
Manuka Honey
For thousands of years, honey has been used medicinally, but not all honey is created equal. It is used to ease allergy and cold symptoms, but the rare manuka honey goes far beyond a simple table honey. This type of honey has remarkable antioxidant, anti-inflammatory, and antibacterial properties. What makes manuka honey different? Manuka honey […]
Vitamin D
Why do we need it? Vitamin D is both a vitamin and a hormone that is essential for nearly every bodily function. About 42% of Americans are deficient in this essential nutrient. Our vitamin D levels help to maintain strong bones, support immune and nervous system functions, and support lung and cardiovascular health. It also helps […]