A lot of health and wellness advice starts with the obvious: “make sure to drink enough water.” As simple as this advice sounds, this task is definitely easier said than done. Water makes up 80% of our bodies and every single organ, cell, and function in our body absolutely needs it. Gulping down water every […]
Healthy Hydration by Aloe
Most of know from experience that aloe is the best topical aid for sunburns. A little gel on red-hot summer skin is one of the most cooling remedies you can find. But, if you aren’t using it internally, too, you are seriously missing out. The Hydrating Effects of Aloe Just like the hydration it gives […]