Famous for its acidic taste and wide array of uses, apple cider vinegar is an absolute must-have in any wellness toolbox. ACV is an ancient remedy that has been shown to help lower post-meal glucose levels and assist in weight loss when paired with a healthy lifestyle. Hippocrates, the Father of Medicine, used ACV in […]
Biodynamic Farming
“To truly know the world, look deeply within your own being; to truly know yourself, take real interest in the world” – Rudolf Steiner Rudolf Steiner is a man you’ve probably never heard of, with some ideas you might never have heard of, but you’re about to. In the 1920’s, Steiner noticed that farming […]
Manuka Honey
For thousands of years, honey has been used medicinally, but not all honey is created equal. It is used to ease allergy and cold symptoms, but the rare manuka honey goes far beyond a simple table honey. This type of honey has remarkable antioxidant, anti-inflammatory, and antibacterial properties. What makes manuka honey different? Manuka honey […]