Famous for its acidic taste and wide array of uses, apple cider vinegar is an absolute must-have in any wellness toolbox. ACV is an ancient remedy that has been shown to help lower post-meal glucose levels and assist in weight loss when paired with a healthy lifestyle. Hippocrates, the Father of Medicine, used ACV in […]
Probiotics
Probiotics, literally meaning “for life,” are living organisms. These “friendly” bacteria are famous for their effervescence and semi-sour taste. There is a lot of promising research about the use of probiotics for the treatment and prevention of many disorders, and scientists have found benefits to incorporating probiotics into your daily routine. A 2014 study in […]